100+ Activities Building Social-Emotional Intelligence and Secular Mindfulness
The RETHiNK Digital Kit is for educators, health care workers and community champions who care to connect, dare to rise above, and seek to elevate the youth they serve. It provides a platform for young adults to shift the conversation from one that judges the actions of others to one that explores the the possibilities inherent in the diversity of their peers. Participants will discover their own capabilities and inner strengths through engaging activities and meaningful conversation. Upon completion of the Rethink digital curriculum, participants are ready and able to transition into the next phase of their young adult lives as strong leaders and valuable community members.
TheRETHiNK Digital Kit is comprised of a range of activities that:
- Are easily implemented into a day; each one takes no more than 5-15 minutes
- Reinforce each individuals unique qualities and goals
- Develop insight and build values
- Break old limiting ways of thinking and help form new perspectives
- Develop focused attention practices to strengthen awareness in the present moment
- Reduce reactivity and respond to obstacles with compassion and empathy
- Encourage the use of a wide array of social & emotional competencies
- Cultivate a nurturing learning environment in which students can optimize their potential
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